SEMI-PRIVATE PERSONAL TRAINING

WHY SEMI-PRIVATE
PERSONAL TRAINING?

Elevate your fitness journey with Singapore’s first semi-private personal training.

Experience personalized coaching with the best personal trainers in Singapore within a supportive, motivating environment, with exercise and nutrition tailored specifically to your goals.

Connect with like-minded individuals in small groups of 2-4 who will inspire and uplift you in your journey.

PERSONALIZED PROGRAM

Individualized personal training and nutrition program tailored to your unique goals, fitness level, and enjoyment.

Each personal training program is designed uniquely for you by our personal trainers, who will guide and coach you along the way

COMMUNITY AND CAMARADERIE

Experience the energy and camaraderie of training alongside like-minded individualsbe encouraged and spur each other on in your fitness journeys.

This personal training experience not only provides expert guidance by our personal trainers but also immerses you in high-energy buddy or small group personal training sessions.

EXPERT GUIDANCE

Unlike mass group fitness classes, you receive personalized coaching and maximum attention to form in our semi-private setting.

Our personal trainers provide customized feedback and make timely corrections to minimize the risk of injury and maximize the effectiveness of your workouts.

Lasting Results

Forget crash diets and extreme training. Our personal training program focuses on sustainable nutrition and exercise habits that deliver lasting results. Our personal trainer will coach you through every step of the journey, ensuring you not only achieve results that last but also enjoy the process.

SEMI-PRIVATE PERSONAL TRAINING:
A PERSONALIZED GROUP EXPERIENCE

Unlike typical group classes, our Semi-Private Personal Training provides truly personalized fitness. We tailor programs to your needs and goals, offering dedicated space and expert guidance in a small group setting. Experience the difference personalized attention and a supportive community can make.

HERE’S HOW
SEMI-PRIVATE PERSONAL TRAINING WORKS

Book a
Consultation Session

Share with us your goals, and we will create your unique personal training program just for you.

Be guided by our
Personal Trainer

Get expert coaching, guidance, and support from our caring personal trainers, every step of the way.

Transform your
Health and Fitness

Feel absolutely amazing, fit, and healthy, and learn how to sustain it for the rest of your life.

Our Reviews

Read our Personal Training Success Stories

CERTIFIED EXPERT PERSONAL TRAINERS

FREQUENTLY

ASKED QUESTIONS

Semi-private personal training is a hybrid fitness model that blends the personalized attention of 1-1 sessions with the motivating atmosphere of group workouts. Typically involving small groups of 2-4 participants, it offers tailored workout programs designed to address each individual’s specific needs and goals while fostering a sense of camaraderie and support. This approach emphasizes proper exercise technique and form, ensuring participants maximize results and minimize injury risk while enjoying the benefits of a personalized fitness experience in a social setting.

Semi-private personal training is a hybrid fitness model that blends the personalized attention of 1-1 sessions by a male or female personal trainer with the motivating atmosphere of group workouts. Typically involving small groups of 2-4 participants, it offers tailored personal training workout programs designed to address each individual’s specific needs and goals while fostering a sense of camaraderie and support. This approach emphasizes proper exercise technique and form, ensuring participants maximize results and minimize injury risk while enjoying the benefits of a personalized fitness experience in a social setting.

Semi-private personal training blends the best of both worlds: the individualized attention of one-on-one sessions with the dynamic energy and camaraderie of working out with others.

Like one-on-one training, you’ll receive a workout plan designed by a personal trainer tailored specifically to your goals and abilities.

But unlike one-on-one, you’ll be working out alongside a small group of like-minded individuals.

This shared experience can boost motivation, accountability, and overall enjoyment of your fitness journey. Plus, semi-private training is often a more affordable option, making it a great choice for those seeking a personal training experience at a greater value.

Group fitness classes typically follow a standardized routine designed for a larger audience that has more than 10-20 people, where everyone performs the same exercises. This may not be suitable for individuals with specific needs or limitations.

In contrast, semi-private personal training offers a more personalized and tailored experience. While you’ll still benefit from the camaraderie and motivation of a workout buddy or small group, each individual receives a customized workout plan designed specifically for their needs and abilities. Not only that, the small group of 2-4 allows maximal attention to form correction and enhancement by our personal trainer. This ensures that you’re getting the most out of each session, working towards your goals safely and effectively under the guidance of a qualified trainer.

At Vigeo, we’re revolutionizing the fitness landscape in Singapore with our exclusive pod concept and semi-private personal training model. Imagine having a dedicated workout space, much like a business class seat, equipped with a complete set of equipment tailored specifically for you. No more waiting for machines or sharing equipmentit’s all yours for the duration of your session.

Unlike other small group or buddy personal training models that rely on templated programs with basic modifications, our training is truly individualized. Each workout plan is meticulously crafted by the best personal trainers for seniors, weight loss, and more in Singapore to address your unique goals, limitations, and fitness level. This ensures you receive the most effective and efficient training experience possible, maximizing results and minimizing the risk of injury.

Absolutely! Just like 1-1 personal training, you’ll receive a fully customized personal training program and individualized nutrition coaching designed to help you reach your unique goals and needs. You’ll also benefit from high-level accountability and regular check-ins by our personal trainer to ensure you stay on track and motivated throughout your fitness journey.

No, you don’t have to. With semi-private personal training, you can train anytime with anyone, as long as there’s availability. This means you don’t have to commit to a fixed group or schedule. Each person will have their own unique program tailored to their fitness level and goals which allows you to train at your own pace without having to match the fitness level or schedule of others. In this way, you have more freedom and flexibility with your schedule, you can meet and train with different people, and you’ll still receive personalized attention.

Holistic Assessment: Thorough evaluation of your fitness level, movement ability, health history, and goals.

Personalized Workout Plan: A tailored exercise program designed specifically for your needs and abilities.

Nutritional Guidance: Ongoing support and adjustments to ensure your nutrition aligns with your goals and lifestyle and build lifelong habits for lasting results.

Expert Coaching: Personalized attention and guidance on exercise technique, form, and motivation during each session.

Progress Tracking: Regular assessments to monitor your progress and optimize your plan for maximum results.

Accountability and Support: Continuous guidance and encouragement to help you stay on track and achieve your goals.

Our expert trainers prioritize safety by carefully designing and supervising each semi-private personal training session. They are skilled at managing small groups, providing individualized instruction and continuously monitoring each participant’s form and technique, even when they are performing different exercises simultaneously. 

No problem at all! Our semi-private personal training programs are designed to cater to different fitness levels within the same session. Each participant receives a customized plan tailored to their individual goals and abilities. This allows everyone to train at their own pace and experience progress, regardless of their starting point.

Yes! Our small group personal training offers a more budget-friendly option compared to one-on-one sessions. You’ll still receive a personalized program and dedicated coaching, but you’ll share the cost with others in your session. This makes it a great way to experience the benefits of personal training at a greater value.

While we don’t strictly match clients based on fitness levels, our trainers are skilled at accommodating a range of abilities within a semi-private personal training session. Each participant receives an individualized program, and the trainer provides modifications and progressions to ensure everyone is challenged appropriately. This allows for a diverse and supportive training environment where everyone can thrive.

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