One on One Personal Training

Achieve your Health and Fitness goals with 1:1 Personal Training

GETTING TO YOUR HEALTH AND FITNESS GOALS

BY YOURSELF CAN BE CHALLENGING

  • You have no idea where or how to start
  • You are confused by too much information on the web
  • You are afraid of getting injured or aggravating an old injury
  • You are terrified of embarrassing yourself
  • You have tried countless methods but all led to disappointing results

Don’t let these challenges limit your potential

YOU DESERVE TO SUCCEED

BE GUIDED EVERY STEP OF THE WAY WITH
1:1 PERSONAL TRAINING

sg-personal-trainer

EXCLUSIVE
1:1 COACHING

100% dedicated attention and coaching to maximize your progress and results

HIGHLY CUSTOMISED PROGRAM

A powerful training and nutrition strategy, fully customised to your unique goals and needs, to help you achieve your
dream results

PRECISE GUIDANCE AND FEEDBACK

Detailed guidance on exercise technique and execution that is tailored to suit your unique demands and ongoing,
real-time feedback

Starting Personal Training is Easy

Here’s how it works

01

Book an appointment

Book an
Consultation Session

Tell us more about your personal training goals

02

Be guided by our personal trainer

Be guided by
our Personal Trainer

Get coached by our caring personal trainers

03

Health and Fitness Result

Transform your
Health and Fitness

Feel Absolutely Fit and Healthy for  Life