PERSONAL TRAINING IN SINGAPORE
FOR PEOPLE ABOVE 40

Vigeo focuses on helping people create lasting results through healthy and sustainable methods. Our team of experienced personal trainers understands that everyone’s fitness journey is unique, which is why we create customized training and nutrition programs tailored to your lifestyle and goals so that you can get long-term results.

Vigeo focuses on helping people create lasting results through healthy and sustainable methods. Our team of experienced personal trainers understands that everyone’s fitness journey is unique, which is why we create customized training and nutrition programs tailored to your lifestyle and goals so that you can get long-term results.

Unlike many personal trainers and personal training gyms in Singapore that often prioritize aesthetic goals through quick fixes and intense regimes, Vigeo takes a holistic approach to wellness. We believe that true fitness is about more than just looking good – it’s about feeling your best and living a healthier, happier life.

That’s why we offer personal training programs designed to fit seamlessly into your lifestyle. These programs go beyond aesthetics, focusing on enhancing both your external appearance and internal well-being.

Imagine stepping into your very own personal training studio. Your private space within the studio, meticulously outfitted with all the equipment you need, gleams with pristine cleanliness. A dedicated mirror reflects your every move, allowing you to perfect your form as you follow your training program, expertly crafted and guided by the best personal trainers in Singapore.

No distractions and no waiting for equipment, just a focused environment designed to optimize your results with your personal trainer for health. This is the Vigeo experience, where your personal training journey is elevated to new heights.

Feel the empowerment as you embark on a transformative path, guided by your customized plan and the expertise of the finest fitness trainer in Singapore. This is more than just a workout; it’s a whole new different personal training experience and a journey to a healthier, happier you.

At Vigeo personal training, we know firsthand that this pivotal age of 40 often brings challenges—your health and fitness start to decline, leaving you dealing with aches, feeling unfit and out of shape, struggling with low energy, and experiencing poor health. Balancing health and fitness with the demands of family responsibilities, raising children, and advancing your career just makes it so much harder.

Understanding the unique challenges faced by those over 40, our team of personal trainers in Singapore is dedicated to helping them. Our approach is more than just a fitness routine—it’s a comprehensive strategy crafted to cater to your unique circumstances and specific needs at this stage of life.

Our fitness trainers will develop a practical and holistic plan to help you get fit, look great, and feel amazing—without resorting to extreme or unsustainable measures. Whether you’re looking for a personal trainer for weight loss, someone who understands injury prevention, a male or female personal trainer, or an expert in addressing age-related concerns, we have the perfect personal training program for you.

Our aim is not only to guide you to achieve tangible results but to ensure you sustain it for a lifetime.

At Vigeo, we understand that health and fitness are essential for a fulfilling life, especially as we age. While many in the fitness industry focus on achieving a “beach body” for younger people, we know that for those over 40, fitness is so much more. It’s about laying the foundation to fully enjoy life, pursue passions, and maintain well-being while caring for yourself and your loved ones.

Vigeo is here to redefine fitness beyond weight loss and aesthetics. Our mission is to cultivate a sustainable mindset and build a healthy, resilient body that empowers you to lead a happier, healthier life.

The word “Vigeo” is derived from Latin and carries dual meanings: one is to stay active and strong, and the other is to flourish and thrive. At Vigeo, we believe that by nurturing your body—much like the wings of Vigeo—you can soar in all aspects of your life.

Transforming your health and fitness isn’t just about physical changes—it’s about transforming your entire life.


This is our mission, and it drives everything we do at Vigeo.

Looking for a male or female personal trainer near you in Singapore? Our centrally located personal training gym is just a 3-minute walk from Dhoby Ghaut MRT station at 6 Fort Canning Road, YWCA Fort Canning, Singapore 179494.

We’re also just a few MRT stations away from the Central Business District, ensuring easy accessibility for anyone in Singapore who wants to achieve weight loss, improve fitness, increase strength, and enhance overall health sustainably. If you’re searching for “personal trainers in my area” or “personal training studios near me,” look no further.

We don’t believe in personal training packages as they don’t relate to the goal that each person wants to achieve. That’s why we don’t offer off-the-shelf or cookie-cutter personal training programs.

In order for us to help you and for you to see results, we need to understand your goals, needs, and wants before customizing the right personal training program for you.

Don’t just settle for any “personal trainer near me” or the nearest “personal training studio in my area.” Your fitness journey is unique, and finding a trainer who aligns with your goals and understands your individual needs is crucial for long-term success.

Personal training is a partnership, and we must make sure we are 100% certain we can help you before our personal trainers feel confident to work with you.

You can book a strategy session, and our personal fitness trainers will take the time to understand your needs.

We are on an appointment basis only. Please contact us early to book your appointment and avoid disappointment.

Our personal training Dhoby Ghaut gym opening hours are as follows:

• Weekdays: 8am – 9pm
• Weekends: 8am – 1pm
• Public holidays: 8am – 6pm

Our personal training sessions run almost every hour of our opening hours.

However, our evening and weekend slots are extremely popular, so do book early if you want to secure your slots.

While our personal training methodology is designed with the needs of people above 40 in mind, it is centered around a healthy and sustainable training and nutrition mindset, which means that anyone who is interested in improving their fitness and health is welcome.

Personal training at Vigeo is about so much more than just physical transformation. We empower you to take control of your health and well-being through a holistic approach that positively impacts every aspect of your life.

Our personal trainers will guide you on a personalized journey to:

• Build strength and resilience: Invest in your long-term health and well-being by building a body that can support you throughout the years.
• Improve your energy levels: Feel more vibrant and energized to pursue your passions and enjoy time with loved ones.
• Enhance your mental well-being: Reduce stress, improve sleep, and cultivate a positive mindset.
• Increase your confidence: Feel good about yourself, both inside and out.
• Develop healthy habits: Learn how to make sustainable choices around exercise, nutrition, and lifestyle.

At Vigeo, we believe that by nurturing your body, you can truly soar in all aspects of your life.