Vigeo Health & Fitness

Benson is the trusty guy I will send people and clients to, if they need help with moving better and more efficiently. He is brilliantly well-versed with functional movements that are realistic and has a great eye for picking up issues in your movements that you might not even know. He’s a great partner and mentor. I’d trust him with any client, anytime

“One can graduate after taking exams, but graduate from a trainer? I was told that I had graduated some five years back, when Vigeo transformed my physical being to one of positivity and new form. Though I wish that I could continue learning those lessons, I was told I could fly from then on. In many ways. I have experienced then witnessed how Vigeo has advanced from local to global level, and surely a leader in this health and fitness that has and will change lives of many others”

“Of the many I have seen over the years - fitness professionals, chiropractors, osteopaths - I have never encountered anyone with such profound knowledge of body mechanics, physiology, movement and posture. Sessions are pragmatic and multidisciplinary depending on client needs, and orientated toward long-term wellness and body function. Benson’s is an exceptional talent which anyone interested in, or in need of, improved body function would be lucky to experience. He is unquestionably a leader in the field”