YOU ARE UNIQUE
Choose a program that suits you
1:1
Personal Training
Receive exclusive 1:1 coaching that is fully personalized to your needs
Small Group
Personal Training
Experience the best of both worlds – program customisation and real-time feedback within a highly motivating small group setting – and achieve great results at a lower cost
Online
Training
Receive virtual coaching wherever you are in the world alongside personalised home or gym-based programs
1:1
Personal TRAINING
Exercise guidance- Nutrition guidance
- Great results
Exclusive 1:1 attention- Highly customised program
- Precise exercise calibration and feedback
- Higher accountability
Small Group Personal TRAINING
- Exercise guidance
- Nutrition guidance
- Great results
- Exciting small group training experience
- Personalised program and live feedback
- Great results akin to 1:1 coaching
- Lower cost
ONLINE
TRAINING
- Exercise guidance
- Nutrition guidance
- Great results
- Personalised coaching anywhere
- Choice of 1:1 virtual training and/or
self-guided
- Customised to your unique environmental
needs
